Preventing Alzheimer’s

by bodybyemmy on March 12, 2013

I used to be a huge Dr. Oz fan, but lately I’m finding him to be a bit of a sellout. However, when he has certain people or information on his show, I will seek it out and watch it. One of those people is Dr. Neal Barnard. I believe very strongly that an animal free diet is the best way to protect ourselves from the majority of diseases that plague us. I’m not totally animal product free just yet, but I am working hard to get there. Dr. Barnard is an advocate of this type of diet and he was on Dr. Oz to discuss his research on Alzheimer’s disease. He believes that it is caused by a build of of minerals in the brain coming from our cookware and from our food choices. It’s compelling, and he has a long family history of this disease so he has a vested interest in prevention. So watch it and see what you think.

[youtube http://www.youtube.com/watch?v=P8VQRNKBHW4&w=560&h=315]

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